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"As a trainer, I often have to wake up at ungodly hours to train my clients. Since I'm not a fan of meal prepping and making a bowl of oatmeal at 4:30 a.m. isn't ideal, I grab a YQ by Yoplait yogurt ($2 per 5.3-ounce cup) and eat it on my way to the train. My favorite flavors are mango and coconut, and I like to top them with granola, fresh fruit, and honey." — Tamara Pridgett, assistant editor, Fitness