All the Fitness Gear Keeping Us Motivated and Moving This October

"I don't adhere to a strict keto diet, but I have been trying to lower my sugar and carb intake and eat more healthy fats. This Perfect Keto C8 MCT Oil ($37) is the perfect addition to make sure I get in more healthy fats in the day, and it's virtually tasteless. I add it to my morning smoothies for a boost of the satiating macronutrient and I am full well until my late lunch around 2 p.m." — CS