Skip Nav
Love It. Save Your Favorites Now.
Trying to Boost Your Metabolism? An Expert Says These Are the 4 Things That Actually Work
View On One Page
Photo 3 of 5  
ADVERTISEMENT ()
3

Eat More Protein

Along with eating more healthy fats, Dr. Arad said to also increase your protein intake because it will be harder for your body to digest, break down, and store.

Here are some foods that are high in protein.

Previous Next
Lizzo Shuts Down Weight-Loss Critics on TikTok
Lizzo
Lizzo Shuts Down Weight-Loss Critics: "I Don't Ever Want to Be Thin"
by Chanel Vargas 2 weeks ago
Wegovy vs. Ozempic: How the 2 Drugs Are Different
Weight Loss
Wegovy vs. Ozempic: What's the Difference Between the 2 Drugs?
by Lacey Muinos 2 weeks ago
Sophie Turner Reacts to Ozempic Ads in NYC Subway
Sophie Turner
Sophie Turner's Reaction to These Ozempic Ads Is Spot-On
by Mirel Zaman 4/05
Ozempic Face: What It Is, How to Treat It, and Pictures
Beauty Trends
"Ozempic Face" Is Real — Here's What That Means
by Ariel Baker 1 week ago
Ayesha Curry Talks About Her Weight-Loss Journey
Ayesha Curry
Ayesha Curry Had to Stop Competing With Her Husband to Start Hitting Her Fitness Goals
by Chandler Plante 2/23
I Needed to Spiritually Heal Before Losing Weight
Weight Loss
How Healing Through Latinx Spiritual Traditions Also Helped Me Lose Weight
by Zayda Rivera 11/15/22

From Our Partners

Now You Know

Who Is Shay Mitchell Dating?

Celebrity News

Shay Mitchell Doesn't Want to Get Married but She'd "Love to Have a Commitment Ceremony" in 10 Years

by Jessica Vacco-Bolanos 13 hours ago

Entertainment News

Kelly Clarkson Drops "I Hate Love" Song Featuring Steve Martin: "I'm Still Shocked He Said Yes"

by Sabienna Bowman 16 hours ago

Celebrity News

Naomi Osaka Reveals She's Expecting a Baby Girl

by Chanel Vargas 17 hours ago

Entertainment News

Latto and Cardi B "Put It on Da Floor Again" in Their Remix's Iced-Out Video

by Njera Perkins 19 hours ago

Entertainment News

Get Ready For the "Barbie" Movie With 2 Songs From "Barbie: The Album"

by Victoria Edel 20 hours ago

Entertainment News

The Third Miles Morales Spider-Man Movie, "Beyond the Spider-Verse," Is Coming Next Year

by Victoria Edel 1 day ago

Beauty

Bath & Body Works's Semi-Annual Sale Is Back With Up to 75% Off

by Danielle Jackson 1 day ago

Entertainment News

Sam Levinson's "Euphoria" and "The Idol" Take Place in the Same Universe

by Caitlin Flynn 1 day ago

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2023 Vox Media, LLC. All Rights Reserved.