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Feeling Stuffed Up? Try These 6 Natural Remedies to Ease Congestion
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Consume Hot Fluids

Chicken soup as a cold remedy isn't a myth — research has shown that hot fluids can help open up the sinuses and ease congestion. "Warm fluids such as chicken soup or hot tea provide a moist environment to help loosen congestion, similar to the feeling you may get being around a hot shower," Singer said.

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