How to Bounce Back From Your Holiday Food Hangover

Just because you are going back to eating healthy doesn't mean you should toss out all your leftovers! Kimberly said to ignore the high-fat, low-carb fad diets and instead focus on eating fiber and nutrient-rich foods such as veggies, fruit, and whole grains. Eat your leftover turkey breast on top of a salad or paired with some steamed green beans and brown rice. Just skip the leftover mashed potatoes and pumpkin pie.