20 Free Workout Apps to Help Kick-Start Your Fitness Journey

Cost: Free, with a paid subscription available

In just 30 minutes a day, three days a week, for eight weeks, you can go from the couch to finishing a 5k with the C25K 5K Trainer! This easy-to-use app is designed for first-time runners who want to increase their endurance and distance little by little. It offers audio coaching, alerts, run mapping, and more. A paid subscription includes award-winning music curated by DJs, calorie tracking, Apple watch integration, and other pro features.