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20 Free Workout Apps to Help Kick-Start Your Fitness Journey
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HIIT Workouts and Timer by 7M

Cost: Free

Raise your heart rate with HIIT Workouts and Timer by 7M. This app offers short, high-intensity Tabata intervals to make you sweat and ramp up your calorie burn. It also includes step-by-step instructions, a calendar and weight tracker, voice and video instructions, and Apple Health integration.

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