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10 Bowls, Smoothies, and Snacks That Will Soothe Your Symptoms This Cold and Flu Season
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Roasted Chickpea Snack Mix

The almonds and pumpkin seeds in this sweet and salty snack are packed with selenium and zinc, which have been shown to support the immune system and reduce inflammation. If that isn't enough, it can also be made entirely in your slow cooker.

Get the recipe: roasted chickpea snack mix

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