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I Replaced My Morning Coffee With a Ginger Shot Years Ago, and It Seriously Changed My Life
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Better Sleep

Coffee has a way of messing with your sleep schedule, and for some people that's true even if they cut themselves off by mid-afternoon. After quitting coffee completely, I noticed that I was able to fall asleep quicker and stay asleep longer. No longer was I staying up until 2 a.m. on a weeknight, leaving me unrefreshed and groggy the next morning.

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