29 Gifts For the Friend Who Spends All Her Free Time in the Gym

These mini headbands from Under Armour ($8 for a pack of six) are perfect for keeping bangs out of her eyes and possible sweaty flyaways under control. These are cute and functional stocking stuffers.

This BlenderBottle SportMixer Shaker Bottle ($15) makes it easy to mix up pre-workout drinks or post-workout protein shakes while you're on the go. The snap-top lid ensures it won't spill in her bag.

If your pal likes to work up a sweat at the gym but doesn't wash her hair every day, then she needs a heavy-duty dry shampoo. Enter OUAI Dry Shampoo Foam ($28). Not only is the waterless cleansing foam quick to dry, but it also removes oil and product buildup while leaving hair smelling amazing.

Sentimental jewelry doesn't have to be pricey. This thoughtful Tennis Shoe Necklace ($18) will really speak to a fitness-lover's heart.

Help your friend keep her hair in place while powerlifting with these durable hair ties ($10 for eight). These are an easy add-on to throw in a stocking or to give with that bigger item she's dying for.

Sometimes there just isn't enough time to shower after a tough workout. These Yuni Shower Sheets ($15 for 12 wipes) cleanse and naturally deodorize and make for perfect stocking stuffers. Each sheet is oversize, soft, compostable, and free of alcohol and harsh chemicals, making it gentle enough for all skin types.

This little lined Gym and Tonic Makeup Bag ($27) is perfect for stashing everything a gal could need in her post-workout beauty routine.

This Run Free Bra from Athleta ($49) says it's for running, but it's actually also great for training and medium-impact workouts. It comes in seven fun patterns (including this camo print!) and has a cute cross-strap back.

Help your pal prevent annoying calluses from lifting and rowing with these Reebok Strength Gloves ($25).

Help her stay hydrated with a trendy and functional S'well Water Bottle ($35) that will keep water cold for hours.

Put a spring in her step with these colorful Balega Ultra Light No-Show Running Socks ($13), perfect for those longer cardio sessions.

She can stash these lightly peppermint-scented Zero K Cooling Wipes ($12 for pack of three) in her gym bag. They are designed to give a cooling, cleansing effect, which are perfect to hold her over until you get a chance to shower.

These Plush Fleece-Lined Cropped Athletic Leggings ($84) will keep her extra warm on cold days.

Yes, a massage makes a great gift, but it can get pricey. Create some happy muscles by giving a Tiger Tail Knotty Tiger ($18) to hit the trigger points and break up the knots. Plus, it's the perfect size for a stocking stuffer!

Your friend needs something cozy to slip on before and after the gym, like this Training Essentials Marble Funnel Neck ($45). It's as stylish as it is comfy.

Help your favorite active friend freshen up after a tough workout with this E.L.F. Cosmetics Active Post-Workout Cool Down Mist ($8) — it's a perfectly sized stocking stuffer.

These Yes to Tomatoes Clear Skin Detoxifying Charcoal Facial Wipes ($8 for pack of two) get deep down to help remove dirt and impurities after a tough workout. These are perfect stocking stuffers or great to stash in a workout bag gift.

Nothing beats a quick foot massage after a long cardio dance session, and this simple Foot Massage Roller ($19) gets the job done.

Gym showers can be a little questionable, which is why a pair of shower shoes are absolutely necessary. We love the stylish Adidas Adilette Slide Sandal ($45) because they can be worn to and from the gym and also around the house.

The Lululemon Everywhere Backpack ($148) is a great transitional bag for someone who goes to the gym, work, and everywhere in between. It even has a separate pouch and compartment for your workout shoes and sweaty gear.

The Lululemon Everywhere Duffel Bag ($168) is a stylish option for the classic duffel bag. The bag also features an expandable pocket for sweaty gear, a heat-resistant pocket for flat irons and curling irons, and has enough room for a 15-inch laptop.

For your stylish friend who loves pounding the pavement at the indoor track or treadmill, these Nike Air Zoom Pegasus 35 Running Shoes ($120) are perfect.

This Welly Vacuum Insulated Wide Mouth Water Bottle ($35) can hold water (of course), but the wide-mouth top makes it perfect for other healthy beverages such as smoothies and cold-brew coffee for your friend to sip on before or after the gym. Plus, it fits into standard cup holders in your car.

The Fitbit Charge HR ($65) is a great accessory for every style of training with its continuous heart-rate and activity tracking.

These Outdoor Voices Tech Sweat 7/8 Leggings ($75) come in seven fun colors and will help her move through all her workouts.

If your friend trains a lot, then odds are she has sore muscles a lot of the time. And while the problem can't be avoided, it can be treated with the TriggerPoint Grid Vibe Plus Vibrating Foam Roller ($77). It's "clinically proven to induce muscle relaxation and minimize pain while rolling," and the grid pattern was designed to mimic the hands of a massage therapist.

If your friend takes her street-style game as seriously as her training shoe, then get her a pair of APL TechLoom Phantom ($165) shoes. They are ideal for mixed-format classes that include running and weights (think: Barry's Bootcamp and Orangetheory Fitness).

Everyone needs a great pair of headphones, and the Beats by Dr. Dre Powerbeats3 ($90) are just that. They run on Bluetooth and last for up to 12 hours, they have four different ear tips to fit your ears and are great for running and HIIT workouts.

If your friend spends most of her time feeling sore, then she needs a good muscle massager like the Theragun G2pro Professional Massager ($599). It will target sore, tight muscles better than traditional massage devices, and it activates muscles, stimulates blood flow, and increases range of motion.