Popsugar Fitness Then And Now Body Composition Transformations These Women Changed Their Body Composition and Look Leaner, but Actually Gained Weight! January 25, 2019 by Jenny Sugar View On One Page Photo 5 of 15 ADVERTISEMENT () Start Slideshow View this post on Instagram Some may not see a masssssive difference but....left I was relying on trying to eat about 800 calories a day to “be skinny” (😫) and no exercise. Now I am exercising 4-5 times a week, eating more protein, eating more calories and eating more regularly. The extra weight will be from eating more food and probably some muscle gain 💪🏼 #screwthescales • #homeworkout #fitfam #motivation #workout #gym #homegym #abs #legs #kic #kicgirls #fitgirls #fit #healthy #clean #cleaneating #healthyfood #kaylaitsines #nopainnogain #transformation A post shared by @ emily_active on Apr 23, 2018 at 9:15am PDT Share This Link Copy ← Use Arrow Keys → 5 "Now I am exercising 4-5 times a week, eating more protein, eating more calories, and eating more regularly." Previous Next Start Slideshow Then And NowBefore And After Weight Gain