Grab Your Headphones — This Playlist Is the Ultimate Soundtrack For Your Next Run
A long run is always better with music, right? That's why we've created this 90-minute playlist to help power you through those tougher sessions, whether you're running for the workout or training for a race. It starts with a couple of warmup songs before moving on to high-energy jams of varying speeds to keep you entertained and focused while you get in your miles. Run through the entire playlist and you'll find 10 minutes of cooldown music that's perfectly suited to a light jog or power walk. Scroll through to see our picks, and find the Spotify playlist at the end.
Remember: you'll need to download the free Spotify software or app to listen.
01
"Walkashame" by Meghan Trainor
02
"Ex's & Oh's" by Elle King
03
"Hair" by Little Mix
04
"I Do" by Toya
05
"Polaroid" by Jonas Blue, Liam Payne, and Lennon Stella
06
"Youngblood" by 5 Seconds of Summer
07
"1999" by Charli XCX and Troye Sivan
08
"Talk" by Why Don't We
09
"The Way I Am" by Charlie Puth
10
"Nervous" by Shawn Mendes
11
"No Drama" by James Hype and Craig David
12
"Still Got Time" by PartyNextDoor and Zayn
13
"Zero" by Imagine Dragons
14
"High Hopes" by Panic! at the Disco
15
"Sweet but Psycho" by Ava Max
16
"Power" by Kanye West
17
"Finally Free" by Niall Horan
18
"All I Am" by Jess Glynne
19
"Classic" by MKTO
20
"Just Like You" by Louis Tomlinson
21
"Ain't My Fault" by Zara Larsson
22
"Walking in the Wind" by One Direction
23
"Best Day of My Life" by American Authors
24
"Honey, I'm Good" by Andy Grammer
25
"Party For One" by Carly Rae Jepsen
26
"Supermassive Black Hole" by Muse
27
"Body Talks" by The Struts feat. Kesha
28
"New Rules" by Dua Lipa
29
"Some Nights" by Fun.
30
"Issues" by Julia Michaels
31