This Dietitian's 3 Healthy, DIY Popsicle Recipes Will Cool, Fuel, and Rejuvenate Your Whole Body

These decadent pops make for a perfect post-workout treat, Tori told POPSUGAR, thanks to "a balance of carbs, fats, and proteins, plus a hit of antioxidants from dark chocolate."

Ingredients:

• 2 cups lowfat, plain Greek or Icelandic-style yogurt
• 1 cup milk (skim, low-fat, almond, oat, or soy all work)
• 5 oz. quality dark chocolate (Tori recommended 70 percent)
• 3 tbsp. maple syrup

Directions:

1. Break up the chocolate into small pieces and place in a microwave-safe bowl.
2. Microwave on low at 30 second intervals, stirring between, until chocolate is melted. Allow to cool slightly.
3. Add the rest of the ingredients and mix thoroughly.
4. Pour into popsicle molds and freeze overnight.
5. Drizzle with a little additional melted chocolate, and add optional toppings like chopped almonds or coconut.

Makes approximately 10 popsicles.