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10 Celebs Share Their Awe-Inspiring Abs — and the Exact Moves That Helped Them Get There
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Jennifer Lopez Keeps Perfect Form to Engage Her Abs

J Lo gets a little bit of everything in her workouts, and she works her core in almost every move here by keeping her abs engaged. You can really see it during her weighted reverse crunches. She really activates her abs to lift her chest!

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