10 Podcasts That Will Help You Master Mindfulness and Feel More Present

Let's be real — we all want to lead happier lives. Co-produced by PRI and UC Berkeley's Greater Good Science Center, The Science of Happiness could help you along the way. Hosted by professor Dacher Keltner, the series offers research-backed methods that will help you become more grateful, more mindful, and more compassionate.

Listen to The Science of Happiness here.