Step Away From the Energy Drink! Here Are 9 Healthy Snacks to Fuel You Up on Late Nights

A light, hydrating snack for the nighttime, cucumbers with a sprinkle of Italian seasoning are recommended by Jackie Elnahar, RD, of Pure Plate Plan. The cucumbers are full of water, fiber, Vitamin C, and potassium, she explained. The seasoning contains herbs like oregano, which in concentrated quantities can provide antioxidants and protect from viruses. (A sprinkling of it in your snack probably won't bulletproof your immune system, but it can't hurt!)