7 Light-Therapy Products Experts Recommend For Seasonal Depression

Sunrise Sensations DayBright Light Therapy Lamp Full Spectrum ($199)

Thiry calls this seasonal depression lamp her top pick overall, saying it's especially great for desk use (thanks to the adjustable height and angles). The light delivers 10,000 lux of glare-free white light, and shoppers say they can feel the difference.

"My 'happy lamp' was delivered on November 29th. I cannot even begin to describe how much it has helped me with SAD in such a short period of time," one reviewer writes. "I look forward to waking up early every morning and basking in the glow for 30 to 60 minutes. I also appreciate that it is good for my skin and eyes because it protects me from UV rays as well as the blue light. I have been recommending it to all of my friends. It is the best money I've ever spent."