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11 Out-of-the-Box Fitness Challenges That Our Editors Want You to Try in 2020

The 11 Fitness Experiments You Should Try in 2020

11 Out-of-the-Box Fitness Challenges That Our Editors Want You to Try in 2020

January 6, 2020 by Maggie Ryan

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Go to Bed 20 Minutes Earlier

Get seven or eight hours of sleep a night? That might be an intimidating goal. But moving up your bedtime by 20 minutes is doable, and it helped this editor feel more energized and less stressed.

Try the experiment: going to bed 20 minutes earlier.

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The 11 Fitness Experiments You Should Try in 2020

11 Out-of-the-Box Fitness Challenges That Our Editors Want You to Try in 2020

Go to Bed 20 Minutes Earlier

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