These Videos of Storm Reid Strength Training Have Us Ready to Hit the Gym
If you're in a fitness slump or just need a boost of motivation to stay on top of your goals, we recommend checking out Storm Reid's feed. She's been sharing more of her workouts on Instagram, and after watching them, we're inspired to hit the gym ourselves and work up a sweat. Check out her lower-body strengthening workouts ahead!
Barbell Front Lunge With a Deep Squat
This advanced move will definitely target your quads and glutes!
Barbell Hip Thrust
The hip thrust has become one of the most popular lower-body strength exercises, and rightfully so. You'll really feel this one working your glutes.
Single-Leg Reverse Landmine Squat
Switch things up with the single-leg reverse landmine squat.
Bosu Ball Squat
We definitely don't recommend this exercise for beginners, but we can tell these weighted bosu ball squats are no joke on the legs and definitely a way to test your balance.
Barbell Squat With a Step-Up
Storm shared a glimpse of her workout — a long with some of her Ivy Park gear — and the barbell squat with a step-up is one of our go-to strengthening exercises.