The Best Way to Ease Stress and Calm Your Mind, According to Your Zodiac Sign

The fix: journaling.

Why it works: Feeling a little in your head? "Pisces rules the subconscious mind," Aganza said. "The subconscious mind blends into the conscious mind's territory, causing a feeling of overwhelm." Let's fix that.

"Pisces have a rich dream world, whether waking or sleeping, and journaling helps to make sense of excess emotional energy," she explained. She suggests keeping a dream journal, or just journaling in general, to help make sense of everything going on in your mind. This peaceful activity should help you get your bearings again.