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Grab Your Light Weights For This At-Home Barre Arm Workout and Feel the Burn
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Low 5th to High 5th With C Curve

Setup:

  • Feet together. Hands at sides.

Action:

  • Bend the knees (plié), wrapping arms under your thighs.
  • Sweep the arms back over head (5th position) as the legs extend.
  • Repeat the flow for 30 seconds.
  • Advance to toes (relevé) when ready.
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