What: 3.8-mile run and squats
Where: Castle Island, South Boston
When: 7:21 a.m.
Tiffany's Notes: "I have to remind myself to be kind to myself. 'Sleep in on Saturday and rest, it's OK to run later in the morning' — I have to repeat that to myself a couple of times. This Saturday was Castle Island, and of course later means hot. There is a strip on the island that makes you feel like you're running on top of the water in the middle of the ocean. The downside of running late: so many people were out. The good thing is that everyone had on a mask. My goal was to run for two miles straight before I stopped and took a picture. I would repeat this one more time. When I ran to my car I under-calculated the distance and stopped at 3.8 miles. I could have ran an extra .2, but I decided I would do 10 squats instead and call it a day."
