She's a Professional Ultrarunner and Journalist, and This Is Her Workout Routine

What: 5K run and 30 minutes of meditation and yoga

When: 10:05 p.m.

Where: Around NYC

Snell's notes: "COVID-19 stimulated a lot of fear throughout New York City. I lost a great deal of close friends due to the pandemic, and it makes me nervous to run during the midday hours. I'm not a stranger to nighttime runs, but I am able to clear my brain just a bit with less people outdoors. The traffic is drastically reduced, and at times, it gives me an opportunity to grieve. I followed up with a 30-minute yoga and meditation practice before having a late-night dinner and shower before bed."

(Editor's note: photo is from Snell's Thursday run)