Popsugar Fitness Weight Loss Low-Calorie-Density Foods For Weight Loss I Gave Up Intermittent Fasting For Calorie Density and Finally Lost Weight May 7, 2021 by Jenny Sugar View On One Page Photo 14 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 Rolled Oats 2/3 cup of uncooked rolled oats or 1 1/2 cups of cooked rolled oats (cooked in water) Previous Next Start Slideshow Weight LossPersonal EssayWeight Loss Tips