Here Are the 9 Reasons I Love Working Out With the New Apple Fitness+

As soon as you choose a workout on your iPhone, iPad, or Apple TV, a workout automatically begins tracking on your watch. Then, at the end of each workout you complete, a summary pops up on the screen and on your watch. You can see your total workout time, calories burned, average heart rate, and the progress made on your activity rings. It feels like a pat on the back!