She's a Mountaineer and Mom of 7, and This Is How She Trains For Mount Everest and Beyond

"I like to get the kids to school and start my workouts, and I mix up my activities to help fight off boredom. I know snow is melting soon, so I try to take advantage of it as much as possible. I live close to a rolling hill area, so today, with four hours of cardio, I put on my snowshoes and leave right from the backyard. Within two miles I am on a trail that has multiple trails to pick from. I get home and do some upper body lifting along with core work. If it's cold out, I'll sometimes do weightlifting first and then do cardio, hoping the weather will warm up!"