The Running Essentials I Can't Live Without, From Fuel to Recovery Tools

PS Collection Fabric Hip Bands ($16)

The PS Fitness Collection is full of everyday training staples you might need, but my number one recommendation for runners is something that doesn't involve running at all: resistance bands. I use these fabric bands to warm up my legs, hips, glutes, ankles, calves, and thighs before every single run. Countless physical therapy sessions have led me to realize that strengthening and activating these muscles pre-workout helps to prevent injury down the line. This pack of two comes with both a light and medium option, and I particularly like that they don't roll down or snap up like a latex band would.