The Best Ankle Weights to Enhance Your Workout Routine
The Best Ankle Weights to Shop Online — According to Trainers
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Henkelion 5 Lbs. Ankle Weights ($23-$27)
If you're more advanced in your strength training journey, online fitness coach Briana Chandler suggests trying heavier weights. These adjustable ankle weights are a good place to start for anyone seeking an appropriate challenge. "I would recommend for advanced trainees to use at least five pound weights," Chandler says. These ankle weights fit the bill, as they come in a handful of different weights and feature an adjustable strap with a hook and loop closure for added security.