5 Fun Facts About 2-Time Olympic Beach Volleyball Medalist April Ross

Ross has had her share of hardship, including losing her mom to breast cancer in 2001. She told ESPNW that self-reflection and meditation have always helped her stay focused and grounded when things get tough. "I think meditation is huge," Ross said. "Just stop for a second and recognize thoughts and fears and learn to be OK with all that. Realize the things you're stressing about, and not judge yourself for it. Let them go."