She's a GirlTrek Leader and Former Bodybuilder, and This Is Her Workout Routine

"Weekends are for adventure. I have a whole list of outdoor summer activities that should keep me busy for the next few months. There's probably over 30 activity ideas on my list, ranging from soaking up the sun while strolling through a sunflower field to white-water rafting. This Saturday, I decided to check kayaking off my list. The weather in DC was perfect for it. I had the best day chilling on the water with friends. And I'm looking forward to getting into a new adventure next weekend."