She's a GirlTrek Leader and Former Bodybuilder, and This Is Her Workout Routine

"One thing about me is that I love a good sunset! And one of my favorite things about my home is that the lawn out front is perfectly positioned for spring and summer sunsets. It makes it the ideal place to rest, reset, and welcome in ease and gratitude. On Sundays, I love grabbing my yoga mat and heading outside for a good stretch while I watch the colors of the sunset dance in the sky."