These Mental Health Podcasts Will Make You Laugh or Cry (or Both)

After only a few minutes listening to the award-winning "Anxiety Slayer" With Shann and Ananga, it's easy to see why it has more than 8.5 million downloads. The podcast's informative episodes are designed to help people living with anxiety, PTSD, panic attacks, and stress. It combines expert interviews with supportive information, meditations, and breathing techniques to help you overcome anxiety.

Listen to "Anxiety Slayer" With Shann and Ananga here.