10 Macro-Tracking Apps to Help You Reach Your Goals

Cost: free; premium subscriptions start at $22

One of the best ways to maintain your macros is by planning out your meals, but with so many options out there, it can be hard to narrow it down to a weekly menu. That's where Lifesum can come in handy. The app offers a wide selection of seven- to 21-day meal plans complete with shopping lists and recipes. As you input your meals, the app calculates your calories and macros so you can ensure you're staying on track with your goals.