Your Class Fitsugar 2023 Fitness Challenge Is Here to Help You Reach Your Goals

This workout is all about improving your speed and agility. It's led by fitness trainer and world-champion track athlete Jasmine Blocker, who knows a thing or two about speed. She's joined by class members Poofy Moffitino and Paulyn Baens. Tip: keep tabs on how many reps you can get through in each set to find your baseline.