Your Class Fitsugar 2023 Fitness Challenge Is Here to Help You Reach Your Goals

You're halfway through the series, so it's time to check in with your flexibility with Train Like a Gymnast founder Danielle Gray, who's joined by class members Ellie Aviles and Paris Nicole. Pay attention to your comfort level with each stretch, making sure not to push yourself too hard or too far. Building flexibility takes patience and time, after all.