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Latest Fitness Challenges

5-Day Break-a-Sweat Workout Challenge

Summer Heat Up Your Summer With This 5-Day Break-a-Sweat Workout Challenge

by Lauren Mazzo 1 day ago

10-Day Self-Care Workout Challenge

Summer This 10-Day Self-Care Workout Challenge Is All About Feeling Good

by Lauren Mazzo 1 week ago

30-Day Plank Challenge

Fitness Challenges This 30-Day Plank Challenge Is Just What Your Abs Are Craving

by Michael De Medeiros 6 months ago

Fitness Challenges Sculpt and Strengthen Your Arms With This 3-Week Dumbbell Challenge

by Jenny Sugar 6 months ago

Personal Essay I Did a 2-Minute Plank Every Day For 2 Weeks — Here's What Happened

by Dominique Michelle Astorino 6 months ago

Fitness Challenges This 30-Day Squat Challenge Will Strengthen Your Glutes With Nothing but Your Bodyweight

by Jenny Sugar 6 months ago

Personal Essay I Did 50 Burpees Every Day For 30 Days, and Here's What Happened

by Anna Quinlan 8 months ago

POPSUGAR 28-Day Fitness Routine Reboot

Fitness Challenges If Working Out Doesn't Feel Fun Anymore, Try This 28-Day Fitness Reboot to Find the Joy Again

by Maggie Ryan 9 months ago

Plank Challenge: Try It For 2 Weeks

Workouts Your Arms and Abs Will Transform After This 2-Week Challenge

by Jenny Sugar 1 year ago

21-Day Plan of Inner-Reflection For Your Mental Health

Fitness Challenges Try This 21-Day Mental Health Plan From Therapists For Mindfulness and Self-Reflection

by Samantha Brodsky 1 year ago

7-Day Ab Challenge From Tone It Up

Workouts Want a Strong Core? This Week-Long Ab Challenge From Tone It Up's Stef Corgel Is For You

by Samantha Brodsky 1 year ago

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