Skip Nav
Healthy Recipes
Our Favorite Healthy Grab-and-Go Breakfasts
Class Fitsugar
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Healthy Eating Tips
If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
Around The Web
Join The Conversation
conniebea conniebea 2 years

I've tried honey with milk, but for some reason, it keeps me up. I've never thought that bananas could help you sleep. I remember eating one before bed once, but didn't think that it had helped aide me to sleep. I'm definitely going try it out again tonight to see if it really works.

Connie | Sponsored by Coffee

Jennifer14691865 Jennifer14691865 5 years
I'm stocking up on cherries and yogurt
Maeganmaxfitness Maeganmaxfitness 7 years
Love all this info.... I wake up several times a night and will try these to hopefully fix the problem :)
Makeup Mistakes You Didn't Know You Were Making
How to Do Pin Curls
Doughnut Fries Recipe
Should I Go to Disneyland Paris?
The Ultimate Prewedding Playlist
What Is the KonMari Method?
How to Replace Butter When Baking

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds