15 Ways to Get More Out of Your Gym Time

The locker room can be a time-wasting zone if you're not prepared. After all, wrangling with your clothes and jockeying for a place in the shower line can be time-consuming. All you need are a few strategies to make your time in the locker room minimal. If you're going during lunch, for example, wear work clothes that you can change out of easily, and fill your water bottle up before you go to the gym. Here are more ideas for getting in and out of the locker room fast.