15 Ways to Get More Out of Your Gym Time

You've already spent the time packing your gym bag and making your way to the gym, so now's the time to put in the work. Maximize your calorie-burning potential by incorporating high-intensity interval training into your cardio routine, and learn some multitasking moves that work several muscle sets at a time. These calorie-busting exercises will ensure you're getting the most bang for your buck.