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Rizzo loves pairing salmon and eggs, and it's a nutritious staple that works for both day and night. "You may not think to eat fish in the morning, but leftover salmon goes really well with eggs. Not only is salmon high in protein to keep you full, it also has plenty of healthy fats, which also keep you satiated," she says. "I like to top a slice of whole-grain toast with leftover salmon, an egg, and salt and pepper," she adds.