10 High-Fiber Snacks That'll Keep You Feeling Full For Longer

Chips and guac may be your favorite side at Chipotle, but if you're after a high-fiber snack, consider pairing your guacamole with fresh veggies. The guac itself packs a fiber punch: "After all, one whole avocado contains six grams of fiber per serving," says Alyssa Wilson, RD, MS, LD. But to boost the fiber content of your snack even further, scoop with veggie slices such as raw bell peppers. "Red peppers contain 2.5 grams of fiber plus vitamins, minerals, and antioxidants," Wilson adds. "Bell peppers are also a great source of vitamins A, C, E, B6, K1, potassium, and folate."