I’m a Therapist, and These Are the Self-Care Gifts I Love Giving

Intelligent Change Mindful Affirmations ($25)

I love mental health but if you know me you know I love a beautiful home too, so when I discovered this combo, I was thrilled. Shifting our thoughts is one of the hardest things we can do, and most of us need a constant reminder when we're trying to rewire our brains. These coffee table mindfulness affirmation cards are like little reminders of effective rethinking scattered around your home, and are perfect for the days when you need a little motivation or a dose of self-love. I love the Health and the Valeria Lipovetsky versions most, also available on Intelligent Change. Beechwood stand included.