Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Go to Navigation
Coco Gauff Is at the Top of Her Game Thanks to These 2 Secrets
Coco Gauff is on fire right now.
Sit Back and Enjoy Michael B. Jordan Shirtlessly Warming Up For a "Creed III" Fight Scene
All those years of playing Adonis Creed have earned Michael B. Jordan some serious boxing skills.
This 30-Minute Boxing and Bands Workout Is Low Impact but Intense
Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute boxing and bands routine that will have you feeling energized!
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more.
Find Your Inner Strength With This 15-Minute Boxing-Inspired Workout
[Sponsored by Athleta] Feel the beat and turn up the heat while learning some new dance and boxing movements with professional dancer Meagan Kong.
Paid Content For Athleta
Jab Your Way Through This 15-Minute Core Burner
Join fitness trainer Eliza Shirazi for a 15-minute workout that will get your heart racing!
Feel Empowered With This 10-Minute Shadowboxing Routine
Clean up your shadowboxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats.
"Euphoria"'s Javon Walton Is a Talented Boxer, and His Workouts Prove It
Javon "Wanna" Walton became a scene stealer in season two of "Euphoria," and he took a starring role in a finale that felt (spoiler alert) both shocking and inevitable at the same time.
30-Minute Kickboxing and Cardio Sculpt Routine With Amy Schemper
Get your heart rate up with fitness trainer Amy Schemper, who will lead you through a 30-minute kickboxing and cardio sculpt workout that includes a mix of boxing and sculpting intervals.
Sydney Sweeney's Badass Boxing Workout Elicited a "Holy Sh*t" From Maude Apatow
Known for her powerhouse portrayal of Cassie on "Euphoria," it's not surprise that Sydney Sweeney brings the same intensity and fierceness to her fitness.
Eminem Joins Peloton's Artist Series Roster
Grammy Award-winning rapper Eminem is making his Artist Series debut on the popular workout platform Peloton.
30-Minute Advanced Boxing Cardio With Leila Leilani
If you're ready to add an extra challenge to your shadowboxing routine, fitness trainer Leila Leilani is here to encourage you to take it to the next level!
2023 Reading Challenge
Clothing & Accessories
Nutrition & Food
For the W
Sex & Relationships
Back to Fuel
Thanks For Coming
Where I'm From