Clean Eating 2018

Cleaning Up Your Diet Is Easy — Here's How to Do It
Fitness
01/07/2019

Cleaning Up Your Diet Is Easy — Here's How to Do It

There are many diets out there that will tell you what to eat — how much of this and how little of that — or when you can eat.

Challenge Yourself to Eat Clean For 2 Weeks
Fitness
06/25/2018

Challenge Yourself to Eat Clean For 2 Weeks

Eating clean doesn't mean giving up foods you love, but it does entail making healthy, homemade meals.

Printable Shopping Lists to Help You Eat Clean
Fitness
01/29/2018

Printable Shopping Lists to Help You Eat Clean

Print it.

Here's How to Eat Clean in 2018: A Quick Guide to Your Success
Fitness
01/27/2018

Here's How to Eat Clean in 2018: A Quick Guide to Your Success

Start the new year by nourishing yourself and eating clean for two weeks.

Check Out the Menus For Our Clean-Eating Plan (and They're Printable, Too!)
Fitness
01/24/2018

Check Out the Menus For Our Clean-Eating Plan (and They're Printable, Too!)

Check out the menus for both weeks of our two-week Clean-Eating Plan.

Answers to All Your Questions About Our Clean-Eating Plan
Fitness
01/10/2018

Answers to All Your Questions About Our Clean-Eating Plan

If you have questions about our Two-Week Clean-Eating Plan, we have the answers.

A 7-Day Menu, Plus Recipes and a Shopping List For a Week of Eating Clean
Fitness
01/07/2018

A 7-Day Menu, Plus Recipes and a Shopping List For a Week of Eating Clean

It's time to gear up for the second week of our 2-Week Clean-Eating Plan.

Day 13 Snack: PB Cookie Dip + Apple
RECIPE
12/25/2017

Day 13 Snack: PB Cookie Dip + Apple

Prep Notes:

Day 9 Dinner: Lentil Bolognese on Zoodles
RECIPE
12/25/2017

Day 9 Dinner: Lentil Bolognese on Zoodles

Prep Notes:

Day 8 Snack: Lemon-Chia Energy Bites
RECIPE
12/25/2017

Day 8 Snack: Lemon-Chia Energy Bites

Prep Notes:

Day 8 Dinner: Kale Pesto on Cod + Roasted Veggies
RECIPE
12/25/2017

Day 8 Dinner: Kale Pesto on Cod + Roasted Veggies

Prep Notes: