Meal Plans

5 Ways to Spice Up Your Weeknight Dinners With a Can of Beans
Food
03/30/2023

5 Ways to Spice Up Your Weeknight Dinners With a Can of Beans

After a hectic day, who wouldn't love to come home to an elaborate, home-cooked meal?

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I Worked Out Like Chris Hemsworth For 13 Weeks, and I've Never Felt So Strong
Fitness
09/28/2022

I Worked Out Like Chris Hemsworth For 13 Weeks, and I've Never Felt So Strong

Building muscle is never easy, but if you only work out at home, it can feel like an even tougher task.

This 7-Day Meal Plan Will Show You Just How Much You Can Eat on a 2,000-Calorie Diet
Fitness
12/30/2021

This 7-Day Meal Plan Will Show You Just How Much You Can Eat on a 2,000-Calorie Diet

Whether you're trying to lose weight or simply eat healthier, meal planning can be a helpful tool to keep you on track.

15 Genius Products That Make Meal Prepping Easier Than Ever — All From Amazon
Fitness
09/09/2021

15 Genius Products That Make Meal Prepping Easier Than Ever — All From Amazon

Whether you want to eat healthier or getting used to going back to the office, meal prepping makes a huge difference.

Eating Low-Carb and Getting Bored of Just Chicken? Here's a Full Week of Meal Ideas
Fitness
07/29/2021

Eating Low-Carb and Getting Bored of Just Chicken? Here's a Full Week of Meal Ideas

When it comes to cutting down your carbs, it can be a struggle to feel full and satisfied after your meals, especially if you're craving that crunch of bread, bite of pasta, or crisp pizza crust.

Tired of Restrictive Diets? This Flexible Program Makes It Easy to Eat Healthy
Food
01/11/2021

Tired of Restrictive Diets? This Flexible Program Makes It Easy to Eat Healthy

Coming up with a meal plan week after week can be exhausting — especially if you're trying to follow a highly specific diet.

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Here's a Weekly Plant-Based Dinner Plan — High in Protein and No Oven Needed!
Fitness
07/13/2020

Here's a Weekly Plant-Based Dinner Plan — High in Protein and No Oven Needed!

When it's too hot to turn on the oven but you want a delicious, satisfying plant-based dinner, here's a week of dinner ideas to inspire you.

These Are the Ultimate Lazy-Person Meal-Prep Essentials
Fitness
07/02/2020

These Are the Ultimate Lazy-Person Meal-Prep Essentials

Now that we're all spending a lot more time at home and in our kitchen, meal prepping has become a great way to continue to eat healthy, home cooked meals while still keeping a schedule.

Stay Healthy on a Budget With These 10 Genius Meal-Prep Products Under $10
Fitness
06/13/2020

Stay Healthy on a Budget With These 10 Genius Meal-Prep Products Under $10

Meal prepping every day of the week isn't always easy, especially if you're on a budget.

This Delicious, Satisfying Meal Plan Could Help You Lose 1 Pound in a Week
Fitness
02/23/2020

This Delicious, Satisfying Meal Plan Could Help You Lose 1 Pound in a Week

If you want to lose weight, you have to create a calorie deficit, and that's where this week-long, 1,500-calorie meal plan can come in handy.

Eat Clean Bro Gave Me My Weeknights Back — and My Mind and Body Are Better for It
Fitness
02/14/2020

Eat Clean Bro Gave Me My Weeknights Back — and My Mind and Body Are Better for It

Raise your hand if you agree that feeding yourself is one of the hardest parts of adulthood.

I Tried Hungryroot For Stress-Free Healthy Dinners, and Now I’m Hooked
Fitness
02/12/2020

I Tried Hungryroot For Stress-Free Healthy Dinners, and Now I’m Hooked

I very much enjoy cooking — when life is calm, uneventful, and I actually have time to grocery shop.

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