Thigh Exercises

Effective Ways to Lose Thigh Fat
Fitness
11/05/2017

Effective Ways to Lose Thigh Fat

Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror.

10 No-Equipment Moves to Tighten Up Thighs
Fitness
12/10/2016

10 No-Equipment Moves to Tighten Up Thighs

Toning up your inner and outer thighs doesn't require a trip to the gym — all you need is your own body's weight to sculpt your legs.

Yoga Sequence For Slimmer, Stronger Thighs
Fitness
02/06/2016

Yoga Sequence For Slimmer, Stronger Thighs

Don't have time to hit the yoga studio for a full class?

The Top 3 Exercises For Toned and Trim Thighs
Fitness
01/21/2016

The Top 3 Exercises For Toned and Trim Thighs

We are well into the skinny-jeans-and-tall-boots season.

Skip the Inner-Thigh Machine With 3 Equipment-Free Moves
Fitness
10/18/2015

Skip the Inner-Thigh Machine With 3 Equipment-Free Moves

Don't waste precious time squeezing your legs together on the boring adductor machine.

3 Moves That Target Saddlebags
Fitness
04/28/2015

3 Moves That Target Saddlebags

It's true: if you're worried about getting rid of saddlebags — that fleshy part around your hips and where your thighs and butt meet — the answer isn't entirely in the gym.

Tone Your Lower Body With Gate Swings
Fitness
03/16/2015

Tone Your Lower Body With Gate Swings

If you're looking for one move that will whip your lower body into shape, it's time to try gate swings.

The 5-Minute Thigh Blaster That Julianne Hough Loves
Fitness
03/13/2014

The 5-Minute Thigh Blaster That Julianne Hough Loves

If you're a fan of Barry's Bootcamp, there's a good chance you may have found yourself sweating next to Julianne Hough.