There's being stressed, and then there's being a stressed out Latinx. You don't only worry about your next work presentation, but also about your little cousin's math test, your mom's review at work, your abuela's doctor's appointment, your neighbor's meeting with the bank for a big loan — the list goes on.
A big part of you taps into the new movement that encourages self-care and prioritizing mental health, while another part of you wonders if easing your mind is a job better suited for Vicks VapoRub. There are nuances that come with being Latinx that feed into why you're stressed, but also how you handle those worries. Grab those bodega candles and read ahead for the 11 stages of dealing with stress as a Latina.