The Best Wellness Products | 2021 Guide
These Are the 30 Items I Use to De-Stress Like a Wellness Expert
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.
Bouts of stress and anxiety sneak up on all of us, but this year, I've made it my mission not to let them beat me down. When I start to feel panicked, I try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but I've discovered that the easiest way to de-stress is to be prepared. For me, that means having the right products at my disposal, so all I need to focus on are breathing deeply and taking care of myself.
These are the items I keep in stock, so if I have a quick minute for some self-care, I'm already prepared. Using them makes me feel more centered, and I can get back to myself. Some of them I use to keep myself out of a panic, and some of them I indulge in when I'm already feeling calm, but I consider each one an important part of my self-care routine. Take a deep breath, and shop my picks.
