The 6 Best Smoothies For Constipation

The Best Smoothies to Help Relieve Constipation (Because We've All Been There)

June 17, 2025 by Olivia Luchini

Photo 4 of 7

ADVERTISEMENT ()

← Use Arrow Keys →

Overnight Chia Matcha Smoothie

The overnight chia matcha smoothie includes probiotic kefir, plus high-fiber oats and chia seeds — making it a great choice if you're looking for a smoothie for constipation and kick-start healthy BMs. Other delicious ingredients in this smoothie include matcha, banana, cinnamon, and honey.

Previous Next

The 6 Best Smoothies For Constipation

The Best Smoothies to Help Relieve Constipation (Because We've All Been There)

Overnight Chia Matcha Smoothie

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

health

How Often Should We Be Getting COVID Vaccines?

Food

Pumpkin Spice Season Is Back Aug. 22

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

health

What to Know About the Latest Mpox Outbreak, According to MDs

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

Overnight Chia Matcha Smoothie

You May Also Like

Now You Know

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

health

How Often Should We Be Getting COVID Vaccines?

Food

Pumpkin Spice Season Is Back Aug. 22

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

health

What to Know About the Latest Mpox Outbreak, According to MDs

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”