9 High-Protein Dinner Ideas Perfect For Busy Weeknights

Close that delivery app — we're making tandoori chicken at home (and in the air fryer, no less). This flavorful recipe from Paint the Kitchen Red is magical, with a creamy chicken marinade and remarkable 31 grams of protein per serving. It also cooks in less than 15 minutes, which means it's ideal on particularly busy weeknights.